Life can sometimes leave us feeling disconnected or unfulfilled—whether due to navigating a challenging transition, experiencing prolonged sadness, or struggling with unresolved inner conflicts.
In my practice, I support individuals in addressing these challenges and gaining a deeper understanding of who they truly are
Therapy delves deeper than the surface of a person’s distress, addressing both conscious and unconscious factors that can empower individuals to gain mastery over their own lives, aligned with their true self.
I believe everyone deserves to be valued for who they are and where they are in life. With a non-judgmental and compassionate approach, I support my clients in fostering a kinder, more empowering self-experience while uncovering tools and pathways to create a fulfilling, resilient life.
Together, we’ll work toward a deeper, more compassionate understanding of the self and relationships—on mental, emotional, and somatic levels. Through mindful exploration and compassionate curiosity, we’ll uncover your unique path forward.
If you're interested in working together, we can schedule a free 20-minute introductory call on Zoom. This will give us a chance to explore whether we’re a good fit, and if so, we can move forward with scheduling your first consultation.
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” Marcel Proust
"I'd just like to say that Nas has been absolutely fantastic and has really helped me to overcome the issues I have faced throughout my life. If I could tell my younger self one thing, it would be to seek counselling sooner."
"I learned more about myself and got to explore my past and my trauma in a safe environment. I felt heard by Nas and was listened to. She allowed me space to explore the traumas over time. I have learned strategies to help me with day to day struggles. These sessions have encouraged me to embark on my own healing journey. I’ve also learned how to manage overthinking and worrying about the future. Staying in the present and grounding myself is important to me now. Nas offered a safe space for me and helped me get through the challenges I faced as well as looking to the future."
"Nas is an incredible counsellor, she has helped me through some challenging times. I really couldn’t recommend her enough."