Depression

Depression is more than just feeling sad, lonely, or down. It’s a persistent and pervasive sense of hopelessness, sadness, and disinterest in life.

At different points in our lives, we may all experience depression to varying degrees, with its length and intensity shaped by many factors.

Therapy can help you explore and understand the personal meaning of your symptoms, fostering acceptance and compassion for your experience, so you can move forward with greater clarity and peace